Next-Level Herb-Crusted Chicken with Garlic Potatoes & Green Beans (Print Version)

Chicken Breasts

For this recipe, you will need 4 boneless, skinless chicken breasts (about 1.5 pounds). Chicken breasts are lean and cook quickly, making them an excellent choice for a weeknight meal. Their neutral flavor absorbs the herbs beautifully.

Fresh Herbs

Use 1/4 cup each of chopped fresh parsley, thyme, and rosemary. These herbs add vibrant flavors and aromas that elevate the dish. Fresh herbs also offer nutritional benefits and enhance the overall presentation of your meal.

Olive Oil

You will need 1/4 cup of extra virgin olive oil. This oil not only helps create a crispy crust on the chicken but also adds heart-healthy fats. It’s essential for sautéing garlic and enhancing flavor throughout the dish.

Garlic

Prepare 4 cloves of minced garlic for this recipe. Garlic infuses your dish with rich flavor and aroma. Additionally, it boasts numerous health benefits and complements both the chicken and vegetables perfectly.

Baby Potatoes

Use 1 pound of baby potatoes, halved. Baby potatoes have a creamy texture that works well when roasted with garlic and herbs. They cook evenly and absorb flavors wonderfully during baking.

Green Beans

You will need 8 ounces of fresh green beans trimmed. Green beans add crunch to your plate along with a pop of color. They cook quickly and provide essential nutrients like vitamins A, C, and K.

Salt and Pepper

Add salt and pepper to taste. These basic seasonings enhance all other flavors in your dish without overpowering them. Proper seasoning is crucial for bringing out the best in your ingredients.

Preheat Your Oven

Begin by preheating your oven to 400°F (200°C). Preheating ensures that your chicken cooks evenly while allowing the crust to develop a lovely golden-brown color as it bakes.

Prepare the Herb Mixture

In a mixing bowl, combine chopped parsley, thyme, rosemary, minced garlic, olive oil, salt, and pepper. Stir until well mixed to create a cohesive herb paste that will coat the chicken evenly for maximum flavor.

Coat the Chicken

Take each chicken breast and generously coat it with the herb mixture on both sides. Make sure every inch is covered; this step is crucial as it forms that delicious crust during cooking that makes this dish truly special.

Arrange Potatoes on Baking Sheet

On a large baking sheet lined with parchment paper or lightly greased, spread out halved baby potatoes in a single layer. Drizzle them lightly with olive oil and season with salt and pepper before tossing them gently so they are evenly coated.

Add Chicken to Baking Sheet

Once you’ve arranged the potatoes on one side of the baking sheet, place the coated chicken breasts alongside them. Ensure there is enough space between each piece so they roast properly without steaming.

Roast in Oven

Transfer the baking sheet into your preheated oven. Roast everything together for about 25-30 minutes or until the internal temperature of the chicken reaches 165°F (75°C). If necessary, use a meat thermometer for accuracy.

Prepare Green Beans

While everything roasts in the oven, prepare your green beans by trimming their ends if not already done so. Set them aside; they will be added later during cooking for optimal freshness and crunch.

Add Green Beans to Baking Sheet

After about 15 minutes of roasting time has passed for both chickens and potatoes, add your prepared green beans to the baking sheet alongside everything else. Toss gently to ensure they get coated in some oil from cooking ingredients.

Check Doneness

Continue roasting for another 10-15 minutes until all components are tender yet slightly crisp around edges—verify doneness by checking both meat temperature (165°F) as well as potato softness (fork-tender).

Rest Before Serving

Once removed from oven allow rest time of about five minutes before serving; this helps maintain juiciness in chicken while allowing flavors within veggies settle nicely together before plating up!