Feta cheese brings a tangy creaminess that melts beautifully when baked. Use block-style feta for even melting and to maintain texture during baking. Its salty flavor balances the sweetness of the tomato sauce perfectly.
Chickpeas add hearty protein and fiber to the dish. Using canned chickpeas saves time; just drain and rinse them well to remove excess sodium and improve flavor absorption.
Crushed tomatoes form the rich base of the sauce. Opt for good-quality canned crushed tomatoes for natural sweetness and acidity which complement the feta’s saltiness.
Garlic infuses the dish with sharp aromatic notes enhancing overall depth. Mince finely or crush to release more flavor during cooking.
Olive oil is essential for sautéing garlic and adding richness to the tomato sauce. Extra virgin olive oil works best for its fruity undertones.
Oregano adds classic Mediterranean herbal notes that pair well with both tomatoes and cheese, creating an authentic flavor profile.
For a mild kick of heat, red pepper flakes brighten the dish without overpowering other ingredients. Adjust quantity according to spice preference.
Fresh basil adds vibrant color and freshness when sprinkled on top before serving. It complements the warm flavors with its sweet aromatic touch.
Seasoning is important to balance all flavors. Add salt carefully since feta cheese is already salty; black pepper adds mild pungency.
Preheat your oven to 200°C (390°F). Heat olive oil in a skillet over medium heat and add minced garlic. Sauté garlic until fragrant but not browned, about 1-2 minutes. Next, pour in crushed tomatoes along with dried oregano and optional red pepper flakes. Stir well and let simmer gently for 5 minutes so flavors meld together while you prepare other ingredients.
In an oven-safe baking dish, spread drained chickpeas evenly across the bottom layer. Pour the warm tomato sauce over them ensuring even coverage. Place the block of feta cheese right in the center on top of the sauced chickpeas without breaking it up to retain texture during baking.
Place baking dish in preheated oven uncovered for around 20 minutes or until the feta appears soft on top and slightly golden at edges while bubbling gently in spots. The chickpeas will absorb some moisture from the sauce becoming tender yet firm underneath.
Remove from oven carefully as dish will be hot. Sprinkle fresh torn basil leaves generously over everything to add fresh aroma and contrast color beautifully against red tomato hues and white cheese blocks. Give a light drizzle of olive oil if desired before serving immediately.